Inspiring Ideas and Research
Welcome to my FREE online FaceBook Live event. Here is a video that covers all of the details. https://www.youtube.com/watch?v=x5GJbG9UvTQ For 7 weeks we will commit 10 – 15 minutes of every day to learn, practice and explore four opportunities to become more self-aware and aligned with your life. Opportunity #1 – Meditation We will […]
I have been consulting with patients about the safest and most effective use of medical cannabis for a few years now. Ethically, it has been a bit of a dilemma because there are no ‘medical’ standards to rely on. Also, so far, no medical governing body has given the green light for clinicians to, not […]
Life can be hard. Really, really hard. We have all had at least one VERY BAD DAY! Maybe a few…, maybe many… I had one of those days a while back. Tore me to pieces. No way to fix it. No way back. I am not whining, and what happened was very personal. Bad days […]
Taking back your health can be a life-changing experience. Nothing builds confidence, self-love and the ability to heal like taking consistent and conscious care of yourself, your body and your whole life. Modern medicine and modern health statistics suggest that we need a much better approach in the treatment of chronic, degenerative and autoimmune […]
What is Sleep Hygiene? “If you are ready to improve your sleep, then sleep hygiene is the best way to go.” Depending on how complicated your particular insomnia is you may or may not have to follow every guideline that is included below. The length of time for each of is also different, but you will […]
Now that the magic Genie of Medical Cannabis has been let out of the bottle, most of us are asking now what? Do we all just start smoking weed, or munching on medicated brownies – or both? What about the Paranoia, munchies and short term memory issues? What about the medications I am already taking? […]
Most of us have smoked a joint, at least once. I think it is because most humans like to play with their state of mind, and why wouldn’t we? Nothing brings a sense of confidence and ease into life, like the knowledge that we can control our lives in some way. This is especially true […]