Returning to an Ancestral Diet
Returning to an Ancestral Diet is the result of many years of trial and error, steep learning curves and humbling failures. It is also the result of my desire to share my understanding and experience and to help others benefit from some advice that is tried and true. By following the guidance in this book you will be able to find a way of eating that suits your metabolism and your ancestry. I hope you enjoy all of these delicious and nutritious recipes on your way to good health.
Returning to an Ancestral diet is the fastest way to a healthier metabolism, a stronger immune system and a longer life. 500 delicious and nutritious recipes from around the World.
View the Table of Contents and List of Recipes.
169 in stock (also available on backorder)