Welcome to Integrative Health Solutions
In my practice I primarily focus on supporting people suffering with complex, chronic, degenerative and autoimmune diseases.
As a clinician I apply a combination of Functional Medicine and Evolutionary Nutrition, with the wisdom and vast experience of Traditional Chinese Medicine (TCM). This combination of healing traditions helps me understand and respond to some of today’s most complex health challenges in a very comprehensive and effective way.
As a patient I have spent the last 24 years living with Crohn’s Disease, Ulcerative Colitis and Insomnia. I have tried everything that is out there and can say from many years of trial and error that recovering from chronic illness is a lifestyle of it’s own. Diet, exercise, supplements, stress reduction, rest, sleep and human connection are vital to health and even more necessary when recovering from chronic disease.
The more complex and chronic the condition(s), the more time and discipline it will take to get well again.
Regaining your fitness and health, when science says that you will be weak sick and in pain the rest of your life, is possible. I have been in practice over 20 years and have seen hundreds of people completely change their lifestyles and recover from diseases that some believe are untreatable.
Are you ready to do what it takes to heal?
If you feel ready to commit to a comprehensive detoxification, rejuvenation and weight loss program I offer a seasonal health challenge program twice a year. Check it out here.
If you are looking for support with healthy eating I wrote a book about it. It is called Returning to an Ancestral Diet
Check out the Blog for informative and inspiring articles about health and the challenges we all face on a healing journey.
If you need more direct and personal support I offer support through Skype and by phone.
If you are looking for some guidance on stress reduction I offer an online course in Qi Gong (Chi Kung) and Meditation. Qi Gong is a Daoist form of Yoga.
Michael Smith, Dr.TCM, FDN
Your 'Go-To' Health Detective.
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