Life is full of challenges and unexpected changes that make each of us dig deeper into our selves for the resources to face them. There is an urban myth of a woman who picks up one side of a car to rescue her child – a potent image for sure. We all carry, deep within […]
Michael's Blog
Inspiring Ideas and Research
Recovering from chronic illness can be very challenging and confusing. Modern medicine is going to do it’s best to manage your condition, but is willing to admit that there is little that they can actually do to help you recover your birthright of abundant health. In this episode Anthony Sanna talks with Dr. […]
Welcome to our first Episode. In this episode you will be introduced to co-host Anthony Sanna and Host Dr. Michael Smith. After we share our personal and professional journeys of illness, learning and health, we get into an awesome Geek-Fest about how much water your body ACTUALLY needs every day. Enjoy the show […]
Relationships can be AMAZING! They can also be predictable and safe, and even stressful, exhausting, boring and dysfunctional. In this episode, Anthony Sanna talks with Dr. Michael Smith about a simple relationship hack. If being on a ship is all about the safety and predictability, then being in a canoe is all about […]
Every month millions of women suffer from Pre-Mensrual Syndrome. For some it is uncomfortable and inconvenient, for many it is debilitating for days on end. The question of the day is “is there any physiological explanation for PMS?” Watch and find out.
Finding balance in life can be challenging. In this video Dr. Michael Smith shares a simple and clear approach to masking the necessary choices to balance your lifestyle, mindset and relationships.
Insulin Resistance is at a crisis point in the modern world. With our stressful lives, poor diets and excessive consumption of caffeine, sugar and alcohol, it is no wonder that health statistics are as scary as they are. If you want to understand, and more importantly avoid this destructive condition, check out the video.
What does your liver actually do? What makes your liver weaker and sicker and what makes it stronger and healthier?
It happens…. It happens so often that I decided to make a video about it. Sometimes in life we all get “stuck”. It could be physically, mentally, emotionally or even spiritually. In this video I discuss the essential steps to accepting where you may be at, and how to move on to the next level […]
Do you experience chronic pain? Do you suffer from an autoimmune disease? Low Dose Naltrexone (LDN) is an off-patent pharmaceutical that is showing great promise at helping people with chronic inflammatory and immune system problems. This is the first time I have ever recommended a pharmaceutical drugs as a potentially good idea!
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