Relationships can be AMAZING! They can also be predictable and safe, and even stressful, exhausting, boring and dysfunctional. In this episode, Anthony Sanna talks with Dr. Michael Smith about a simple relationship hack. If being on a ship is all about the safety and predictability, then being in a canoe is all about […]
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Inspiring Ideas and Research
Every month millions of women suffer from Pre-Mensrual Syndrome. For some it is uncomfortable and inconvenient, for many it is debilitating for days on end. The question of the day is “is there any physiological explanation for PMS?” Watch and find out.
Finding balance in life can be challenging. In this video Dr. Michael Smith shares a simple and clear approach to masking the necessary choices to balance your lifestyle, mindset and relationships.
Insulin Resistance is at a crisis point in the modern world. With our stressful lives, poor diets and excessive consumption of caffeine, sugar and alcohol, it is no wonder that health statistics are as scary as they are. If you want to understand, and more importantly avoid this destructive condition, check out the video.
What does your liver actually do? What makes your liver weaker and sicker and what makes it stronger and healthier?
It happens…. It happens so often that I decided to make a video about it. Sometimes in life we all get “stuck”. It could be physically, mentally, emotionally or even spiritually. In this video I discuss the essential steps to accepting where you may be at, and how to move on to the next level […]
Do you experience chronic pain? Do you suffer from an autoimmune disease? Low Dose Naltrexone (LDN) is an off-patent pharmaceutical that is showing great promise at helping people with chronic inflammatory and immune system problems. This is the first time I have ever recommended a pharmaceutical drugs as a potentially good idea!
In this video I introduce the all too common metabolic imbalance “Pyroluria”. This inability to clear a certain metabolite can make day-to-day life seem overwhelming. People with Pyroluria develop an intolerance to stress and often move towards social isolation.
There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount of water to drink, when to drink it and how to make sure you are getting enough.
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