Qi, Chronic Illness and You

Qi is a tricky concept to translate into English.
To call Qi energy makes Qi a noun, which is easy for English speakers to understand, but can over simplify the depth of Chinese Medicine’s understanding of health.
In today’s episode, Anthony Sanna discusses Qi with Michael Smith, a doctor of Traditional Chinese Medicine, martial arts and Qi Gong expert. The conversation goes far and wide with many examples of how an understanding of Qi can help us all make some positive changes in our health, lifestyle and mindset. This is definitely one of the most passionate podcasts so far. Enjoy!