Michael's Blog
Inspiring Ideas and Research
Neuro Somatic Therapy (NST) is an ever-evolving, deeply personal and comprehensive approach to the treatment of chronic pain, emotional distress, trauma, and exhaustion. Some of the most erosive medical challenges that we face today. As one of the Cofounders of this subtle Mind/Body practice, I am always integrating new experiences and interactive processes into what I […]
Forest Fires Happen… The fact that every year across the Northern Hemisphere, Wildfires are more widespread, more numerous and use more and more government resources has most of us pretty worried about the future. Obviously, this is even more dangerous and terrifying for those of us with chronic health problems that are impacted by the […]
This article is a continuation of a series on Gut Health. If you have missed the first one click here. Your Pancreas Your pancreas is one of those strong and silent organs that keep you alive without asking for much attention. You don’t see a lot of Pancreas cleanse kits in the health food store. In […]
I have been consulting with patients about the safest and most effective use of medical cannabis for a few years now. Ethically, it has been a bit of a dilemma because there are no ‘medical’ standards to rely on. Also, so far, no medical governing body has given the green light for clinicians to, not […]
Life can be hard. Really, really hard. We have all had at least one VERY BAD DAY! Maybe a few…, maybe many… I had one of those days a while back. Tore me to pieces. No way to fix it. No way back. I am not whining, and what happened was very personal. Bad days […]
What is Sleep Hygiene? “If you are ready to improve your sleep, then sleep hygiene is the best way to go.” Depending on how complicated your particular insomnia is you may or may not have to follow every guideline that is included below. The length of time for each of is also different, but you will […]
Copyright ©2017 all rights reserved
Designed by Plethora Themes