Nothing destroys your vitality, confidence and inner peace like chronic stress. As a front line clinician I see the ravages of chronic stress on almost every patient I meet. Stress makes your immune system misbehave, it weakens your digestion, messes up your sleep and puts your liver and kidneys on overtime. Both, common sense and […]
Michael's Blog
Inspiring Ideas and Research
Belonging is one of the deepest and most essential drives a person can experience. As children, we are dependent on our families, friends and social environment to grow into happy and whole people. We belong with these people and their way of life unless we choose to define our own way of life. As adolescents, […]
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