Life can get intense at times, be it a time of frustration and rage or a time of depression and melancholy. Your emotional well-being determines your health more than any other factor besides accidents, allergies and excessive substance abuse. It only makes sense to develop the awareness and skills to navigate your emotional […]
Michael's Blog
Inspiring Ideas and Research
Life is full of challenges and unexpected changes that make each of us dig deeper into our selves for the resources to face them. There is an urban myth of a woman who picks up one side of a car to rescue her child – a potent image for sure. We all carry, deep within […]
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