Welcome to the podcast and “How Much Water Do You Need?”

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Man drinking water after running banks. Black and white photography

Welcome to our first Episode.

In this episode you will be introduced to co-host Anthony Sanna and Host Dr. Michael Smith. After we share our personal and professional journeys of illness, learning and health, we get into an awesome Geek-Fest about how much water your body ACTUALLY needs every day.

Enjoy the show and please leave comments and questions.

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