Insulin Resistance is at a crisis point in the modern world. With our stressful lives, poor diets and excessive consumption of caffeine, sugar and alcohol, it is no wonder that health statistics are as scary as they are. If you want to understand, and more importantly avoid this destructive condition, check out the video.
It happens…. It happens so often that I decided to make a video about it. Sometimes in life we all get “stuck”. It could be physically, mentally, emotionally or even spiritually. In this video I discuss the essential steps to accepting where you may be at, and how to move on to the next level […]
Do you experience chronic pain? Do you suffer from an autoimmune disease? Low Dose Naltrexone (LDN) is an off-patent pharmaceutical that is showing great promise at helping people with chronic inflammatory and immune system problems. This is the first time I have ever recommended a pharmaceutical drugs as a potentially good idea!
In this video I introduce the all too common metabolic imbalance “Pyroluria”. This inability to clear a certain metabolite can make day-to-day life seem overwhelming. People with Pyroluria develop an intolerance to stress and often move towards social isolation.
The way we practice medicine in the 21st Century is changing…. And that is a good thing! In this video I explain the difference between your Genes and your Epigenetic system that keeps your genes from expressing any disease you may have inherited from your family.
Improving your level of fitness is one of the VERY few choices you can make that is guaranteed to improve your health, vitality and longevity. In this video I walk you through how your muscles work and how to get the most out of your time at the Gym.
There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount of water to drink, when to drink it and how to make sure you are getting enough.
Once again Flu season is well under way. If you feel that you (or someone you know) are susceptible to catching everything that is going around, check out this video on how to strengthen the immune system. Especially at fending off any kind of virus. This protocol is used by many international aid programs to […]