It happens…. It happens so often that I decided to make a video about it. Sometimes in life we all get “stuck”. It could be physically, mentally, emotionally or even spiritually. In this video I discuss the essential steps to accepting where you may be at, and how to move on to the next level […]
Do you experience chronic pain? Do you suffer from an autoimmune disease? Low Dose Naltrexone (LDN) is an off-patent pharmaceutical that is showing great promise at helping people with chronic inflammatory and immune system problems. This is the first time I have ever recommended a pharmaceutical drugs as a potentially good idea!
In this video I introduce the all too common metabolic imbalance “Pyroluria”. This inability to clear a certain metabolite can make day-to-day life seem overwhelming. People with Pyroluria develop an intolerance to stress and often move towards social isolation.
The way we practice medicine in the 21st Century is changing…. And that is a good thing! In this video I explain the difference between your Genes and your Epigenetic system that keeps your genes from expressing any disease you may have inherited from your family.
Improving your level of fitness is one of the VERY few choices you can make that is guaranteed to improve your health, vitality and longevity. In this video I walk you through how your muscles work and how to get the most out of your time at the Gym.
There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount of water to drink, when to drink it and how to make sure you are getting enough.
Once again Flu season is well under way. If you feel that you (or someone you know) are susceptible to catching everything that is going around, check out this video on how to strengthen the immune system. Especially at fending off any kind of virus. This protocol is used by many international aid programs to […]
I hope you are enjoying the beautiful fall weather. This week I want to share some thoughts on one of the most important lessons that an illness can bring. When the relentless and humbling teacher we call disease comes into our lives, our instinct is to grasp onto whatever we can control. This isn’t a […]
Are you concerned with your health? Are you stressed out? Is it time to change some habits in your life? Are you tired of having your illness managed instead of getting the support you need to improve your health, mood and energy levels? Join Micheal Smith, Dr.TCM, FMC on a ten week journey of […]