How Much Water Does Your Body Actually Need in a Day? December 4, 2015 Michael Smith Videos 0 Comments There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount of water to drink, when to drink it and how to make sure you are getting enough. Tweet Share Plus one Pin It Share acupunctureancestral dietautoimmune diseaseBone BrothCaloriesChinese medicinedehydrationdietenough waterfat lossfitnessfunctional medicineleaky gutLow CarbMindfullnessnervous systemobesitypaleo dietresistance trainingweight loss Related Posts Are You Stuck? Are You Stuck? It happens.... It happens so often that I decided to make a video about it.… How to Avoid Catching a Flu? How to Avoid Catching a Flu? Once again Flu season is well under way. If you feel that you (or someone… Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Name * Email * Website Comment Sign me up for the newsletter!