How Much Water Does Your Body Actually Need in a Day? December 4, 2015 Michael Smith Videos 0 Comments There are a lot of myths and truths about how much water your body needs every day. In this video I take the myths apart, share the optimum amount of water to drink, when to drink it and how to make sure you are getting enough. Tweet Share Plus one Pin It Share acupunctureancestral dietautoimmune diseaseBone BrothCaloriesChinese medicinedehydrationdietenough waterfat lossfitnessfunctional medicineleaky gutLow CarbMindfullnessnervous systemobesitypaleo dietresistance trainingweight loss Related Posts Insulin Resistance and You! Insulin Resistance and You! Insulin Resistance is at a crisis point in the modern world. With our stressful lives,… Epigenetics and Nutrigenomics Epigenetics and Nutrigenomics The way we practice medicine in the 21st Century is changing.... And that is… Leave a Reply Cancel comment reply Your email address will not be published. Required fields are marked *Name * Email * Website Comment Sign me up for the newsletter!