Any medical condition will benefit from better nutrition. Depending on the condition, the specific nutrients may be very different. Some conditions will benefit from abundant fats and other conditions may benefit from more antioxidants or proteins. Better nutrition, especially medically specific and supervised nutrition often requires nutritional supplements like vitamins, minerals and nutraceuticals. Nutraceuticals are chemical compounds isolated from foods or medicinal plants that have similar effects to pharmaceutical drugs in that they have very predictable and precise action on the human body.

Today’s standard diet is very destructive to our health in the long term. It is too high in sugars and starches and too low in essential fatty acids and nutrient dense foods like vegetables.

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To learn more about the A-AIP, the Ancestral Autoimmune Protocol.


To learn more about Ancestral Nutritional medicine, please enjoy the following articles:

The Healthiest Cooking Oil

Mayonnaise is Medicine

Are You Confused About Cholesterol?

Why Diets Don’t Work – 5 Part Series